Love the information! I check this site several times a day. I would love for you to add to the list about the ruling dogma that eating fat is unhealthy and is what makes people over weight. That is just a hypothesis yet it's so excepted by the government and the media that the military and public school kids are fed this way even with other hypothesis that show it's actually unhealthy to avoid fat. Also that high cholesterol leads to heart disease which is just another hypothesis with an amazing amount of evidence that shows that cholesterol and heart disease are completely unrelated. Here's a blog I check once a week from a husband and wife who are doctors and best selling authors on nutrition and healthy eating. There book Protein Power Life Plan is what challenged me to open up my mind to what I was taught about "healthy foods". They admit that they struggle to keep there own bias out of the information they share in there books and blog. That's why they load it with lots of studies but they put it in an easy to read format. On there blog they often list different scientific papers and studies relating to health that were so twisted by the bias of the people doing the studies that the actual findings were not reported accurately. They break it down and have shown over and over again how this is true. It's www.proteinpower.com/drmike Thanks for doing what you do for so many to learn! I'm sorry that you have people say harsh things to you. It's so amazing how people grow a pair when they're typing because I guarantee they would be too scared to say it to your face especially since you have people all over North America who would go to battle for you at the drop of a dime! Miguel From the great state Texas